Neurophysiological mechanisms of stress and methods fight it
https://doi.org/10.24412/2790-1289-2022-4-1725
Abstract
This article analyzes the neurophysiological mechanisms of the occurrence and occurrence of stress and depression, their influence on the physiological state of the body, examines the studied and effective methods of dealing with stress and depression, which can be used in practice by both psychotherapists and the person. Stressful situations occur in the life of each of us. In order to minimize the negative of them, change your life for the better, change the way of thinking and world perception, you need to change your brain.
Supporting agencies: Financing absent
About the Authors
Zh. Tuleubaev
NЕI «Kazakh-Russian Medical University»
Kazakhstan
Kazakhstan
Zhaksibay Tuleubaev
Almaty
A. Aitpan
NЕI «Kazakh-Russian Medical University»
Kazakhstan
Kazakhstan
Asem Aitpan, Master of Medicine
Almaty
D. Mambetbaeva
NЕI «Kazakh-Russian Medical University»
Kazakhstan
Kazakhstan
Dariga Mambetbaeva
Almaty
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Review
For citations:
Tuleubaev Zh., Aitpan A., Mambetbaeva D. Neurophysiological mechanisms of stress and methods fight it. Actual Problems of Theoretical and Clinical Medicine. 2022;(4):17-25. (In Kazakh) https://doi.org/10.24412/2790-1289-2022-4-1725
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